The Remindful Bracelet – Final Paper – Sophia

Posted: May 20th, 2013 | Author: | Filed under: Final Paper, Project | No Comments »

The Remindful Bracelet

Abstract: Mindfulness, the practice of being aware of the present moment, has been shown to improve focus, willpower, and both mental and physical health. However, adopting the habit of mindfulness is a difficult barrier to overcome for many. As a solution, this paper outlines The Remindful Bracelet, a device intended to augment mindfulness by giving meaningful cues throughout the day to remind the user to reflect on the current moment.

PDF: The Remindful Bracelet



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